Timetable
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 11:00 am | ||||||
| 12:00 pm | ||||||
| 1:00 pm | ||||||
| 2:00 pm | ||||||
| 4:00 pm | ||||||
| 5:00 pm | ||||||
| 6:00 pm | ||||||
| 7:00 pm | ||||||
| 8:00 pm | ||||||
| 9:00 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 5:00 pm | ||||||
| 6:00 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 6:00 pm | ||||||
| 7:00 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 8:00 pm | ||||||
| 9:00 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 11:00 am |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 12:00 pm | ||||||
| 1:00 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 4:00 pm | ||||||
| 5:00 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 5:00 pm | ||||||
| 6:00 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 6:00 pm | ||||||
| 7:00 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 8:00 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 12:00 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 4:00 pm | ||||||
| 5:00 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 4:00 pm | ||||||
| 5:00 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 5:00 pm | ||||||
| 6:00 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 8:00 pm | ||||||
| 9:00 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 5:00 pm | ||||||
| 6:00 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 6:00 pm | ||||||
| 7:00 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 11:00 am | ||||||
| 12:00 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 1:00 pm | ||||||
| 2:00 pm |
Monday
Tuesday
Wednesday
Thursday
monday
17:30-18:30 Private Lesson
18:30-20:00 MMA
20:00-21:30 BJJ/SUBMISSION WRESTLING
TUESDAY
11:00-12:00 CORE MOVE CLASS
12:00-13:30 BJJ/SUBMISSION WRESTLING
16:45-17:45 CONRIOCHT PUPS BJJ (7-12YRS)
17:30-18:30 TEEN BJJ
18:30-20:00 BJJ/SUBMISSION WRESTLING
20:00-21:00 BOXING
WEDNESDAY
12:00-13:00 DRILLING
16:45-17:30 CONRIOCHT CUBS BJJ (4-6YRS)
17:30-18:30 PRIVATE LESSON
18:30-20:00 MMA
20:00-21.30 BJJ/SUBMISSION WRESTLING
THURSDAY
11:00-12:00 CORE MOVE CLASS
12:00-13:30 BJJ/SUBMISSION WRESTLING
16:45-17:30 CONRIOCHT PUPS BJJ (7-12YRS)
17:30-18:30 TEEN MMA (12-17YRS)
18:30-20:00 BJJ/Submission Wrestling
20:00-21.30 MMA
FRIDAY
17:30-18:30 DRILLING
18:30-20:00 COMPETITION GRAPPLING
SATURDAY
11:00-12:00 MMA/SPARRING (INVITE ONLY)
13:00-14:00 FREESTYLE WRESTLING